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Dealing with Negative Emotions
Dealing with Negative Emotions

Sun, 18 Jun

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Facebook Live

Dealing with Negative Emotions

Learn how to handle hurt, anger, anxiety, and feelings of depression

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Time & Location

18-Jun-2023, 7:00 pm

Facebook Live

Guests

About The Event

Join us for an enlightening and empowering event focused on managing negative emotions and cultivating emotional well-being. This event brings together renowned actress Moubani Sorcar and celebrity psychotherapist Dr. Shishir Palsapure to provide valuable insights and practical techniques for handling hurt, anger, anxiety, and feelings of depression.

In today's fast-paced and demanding world, it is not uncommon to experience a range of negative emotions that can affect our mental and emotional well-being. Recognizing the importance of addressing these emotions and developing healthy coping mechanisms, this event aims to equip participants with the tools and knowledge to navigate through challenging emotional states.

During this engaging session, Moubani Sorcar, a talented actress known for her emotional range and versatility, will share her personal experiences with negative emotions and how she has overcome them in her life and career. Drawing from her own journey, she will inspire and connect with the audience, emphasizing the importance of emotional well-being in all aspects of life.

Accompanying Moubani Sorcar is Dr. Shishir Palsapure, a renowned celebrity psychotherapist with extensive experience in the field of mental health. Dr. Palsapure will provide expert guidance on various strategies and techniques to manage and transform negative emotions effectively. He will delve into the science behind emotions, offering practical insights and evidence-based approaches to handle hurt, anger, anxiety, and feelings of depression.

Through a combination of personal anecdotes, interactive discussions, and practical exercises, this event will empower participants to develop resilience and emotional intelligence. Attendees will learn effective communication techniques, mindfulness practices, and cognitive-behavioral strategies that can help regulate emotions and enhance overall well-being.

Whether you are seeking to manage your own negative emotions or support others in their emotional journeys, this event offers valuable guidance from two distinguished experts in the field. By attending, you will gain valuable insights, practical tools, and a renewed sense of empowerment to navigate the complexities of negative emotions and cultivate emotional well-being.

Don't miss this opportunity to join actress Moubani Sorcar and celebrity psychotherapist Dr. Shishir Palsapure for an insightful event that will transform your relationship with negative emotions and pave the way for a healthier and more fulfilling life.

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